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The seat upholstery and preacher pad are both made to last if used with care. Pec Deck Chest Fly Machine.


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Marcy Home Gym - Review Of Marcy Home Gyms.

. Just like what youre used to in the clubs the MWM-990 The Marcy Home Gym features a dual function press arm which provides chest press and independent pec fly exercises. It includes an impressive variety of exercise options including. Thats because we cant actually get our arms across our bodies to fully contract the chest through horizontal adduction.

Which is difficult to do with standard push-ups. Next its time to incorporate a movement that will enable us to emphasize the inner chest a little more in this workout.


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